Webbfats. -the most concentrated form of energy. -9 Calories per gram. -absorption of vitamins, the protection of vital organs, and the digestion of other foods, fat is essential to good … WebbCarbohydrates. nutrients made of carbon, hydrogen, and oxygen. They supply energy to your body. Fiber. A type of complex carbohydrate that is found is plants. Fats. Made of …

6 Essential Nutrients: What They Are and Why You …

Webb9 jan. 2024 · Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain... WebbFatty acids that have as many hydrogen atoms as they can hold. Fats in meats and dairy products are high in these fatty acids. Other products high in these fatty acids include … camo baby shower invitations printable

What Are Functions of Proteins, Carbohydrates, Fats, Water, Vitamins …

Webb15 dec. 2010 · They act as messengers, helping proteins do their jobs. They also start chemical reactions that help control growth, immune function, reproduction and other aspects of basic metabolism. The cycle of making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy. WebbExpert Answer. 82% (17 ratings) Transcribed image text: There are six classes of nutrients that must be considered when planning your diet: water, proteins, carbohydrates, fats, vitamins, and minerals. Most foods or ingredients include more than one of the six basic nutrients. For example, although most people usually think of corn as ... WebbFat, carbohydrate, protein, and fiber are known as ‘macronutrients’ because we need them in large amounts in our diets. These nutrients are responsible for providing us with energy as well as having a number of other specific functions. You’ll see these labeled on most food items. Although salt is a mineral, we consume coffee table patio heater