WebPrep: 5 mins Easy Serves 1-2 Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness … WebMar 1, 2024 · To make a chocolate peanut butter oatmeal shake: add 1 tablespoon of cacao or cocoa powder. Feel free to use only 2 dates if you like a less sweet smoothie or shake! Nutrition Servings: 1 serving Serving size: 1 shake Calories: 437kcal Fat: 16.7g Saturated fat: 1.5g Carbohydrates: 70.2g Fiber: 12.6g Sugar: 41.9g Protein: 13g
Peanut Butter Banana Smoothie Bowl Recipe The Recipe Critic
WebOct 15, 2024 · It has 0 grams of sugar per 100 grams, making it a low-calorie food. A typical smoothie made with peanut butter has about 8 grams of sugar. That’s about ½ cup of smoothies that contain this amount of sugar. A tropical Smoothie peanut butter cup contains about the same amount of sugar as a regular smoothie but is lower in calories … WebApr 14, 2024 · Protein: 22 g Why it rocks: Flaxseed, the star of this recipe, is rich in fiber and heart-healthy omega-3 fatty acid. And made with just five ingredients, this is one easy breakfast smoothie you ... tslib cannot found
Chocolate-Peanut Butter Protein Shake - EatingWell
WebApr 29, 2024 · 5 from 16 votes. Luscious and sweet, this Peanut Butter, Banana, and Spinach Smoothie will make eating at least one of your daily servings of leafy greens a pure … WebMar 28, 2024 · 1-2 tsp honey or maple syrup (or a pitted medjool date) 1/4 tsp ground cinnamon Instructions Place all ingredients in a blender and blend until smooth and … WebMay 11, 2015 · The smoothie requires just five ingredients—frozen bananas, plant milk, peanut butter, maca powder, and pure vanilla extract. Simply add them to a blender, blend on high until ultra-smooth, and serve. As someone who doesn't allow for a lot of extra time in the mornings, I usually blend this smoothie, pour it into a mason jar, screw on a lid ... phim heartbreak high