WebJun 18, 2024 · Cucumber can be rich in silica, which is an essential component that can aid in developing strong and healthy connective tissues in the muscles, ligaments, tendons, cartilage, and bones. Doctors often … WebSep 30, 2024 · Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. 1 Calories : 8 Fat : 0.1g Sodium : 1mg Carbohydrates : 1.9g Fiber : 0.3g Sugars : 0.9g Protein: 0.3g Vitamin K: 8.5mcg Vitamin C: 1.5mg Potassium: 76.4mg Vitamin B5: 0.1mg Magnesium: 6.8mg Carbs
What to Make With Cucumbers: 13 Scrumptious Recipes
WebJan 8, 2024 · The top nutrient in cucumbers is vitamin K, which is key for bone health. One cup of cucumber with the peel still on supplies over 20% of the recommended daily … WebJan 12, 2024 · Cucumbers are fresh, flavorful and crunchy. They’re the key to a refreshing cucumber salad and they add a juicy bite to any dish they’re featured in. Whether you’ve just received a bundle in... flower garland for wedding arch
Cucumbers: Nutrition facts & health benefits Live …
WebJul 2, 2024 · All you need are three ingredients: cucumber, cream cheese, and smoked salmon. Get the recipe here. Erin Alderson via Naturally Ella 9 Herbed Cucumber Salad With Farro from Naturally Ella The... WebApr 13, 2024 · Add the cucumbers and sliced onion to the bowl and toss to combine. Refrigerate for at least 30 minutes or up to 4 hours. Stir and sprinkle with feta cheese before serving. Garnish with extra herbs if desired. Notes Fresh herbs add the best flavor and are recommended in this salad. WebJun 2, 2024 · Cucumbers are a hydrating, low calorie fruit — though often considered a veggie — rich in disease-fighting nutrients like fiber, vitamin K, and antioxidants (1, 2, 3). greeley county nebraska treasurer